Compassionate
Clown
Counseling
About Me
✨ Hello! My name is Sturdy Sikora. Compassionate Clownseling was created from a simple belief: healing occurs when people feel safe enough to express themselves authentically — and perhaps even engage in some play. ༘⋆
✦ If you’ve ever felt too much, too silly, too sensitive, or just too yourself, you’re in the right place. ✦
That search for authentic expression led to the Mindfulness Center of Milwaukee in 2019, where something cracked open. Through meditation and teachers like Thich Nhat Hanh, the language finally arrived: mindfulness. Learning to breathe through difficulty, to meet myself with compassion — it felt like permission to finally show up as exactly who I am.
The Heart
My first circus in 2022 revealed what I'd been searching for:
a way to bring joy into healing work.
Clowns showed me that being fully present doesn't have to be serious—it can be playful, silly, even messy. They embrace mistakes, connect authentically, and give themselves complete permission to be human.
This became the heart of Compassionate Clown Counseling: combining mindfulness's clear awareness with the clown's courageous vulnerability. It's an approach where you can explore your depths without losing your sense of play, where healing feels both meaningful and lighthearted.
My Mission
I am here to support you as you navigate change and everyday life with ease. I offer mindfulness and meditation practices combined with the transformative power of playfulness and laughter—making therapy feel more joyful, lighter, and personal. All from the comfort and safety of your own space.
What this means for you:
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A safe, joyful space to process emotions and build resilience
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Support that feels genuine, accessible, and caring
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For kids: Fun, playful games and activities that help you feel better and understand your feelings
My Vision
Every client deserves to feel genuinely seen. Healing unfolds at its own pace — a gradual process of learning your inner terrain and discovering resources that were always there.
What we're building together:
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Therapeutic connections rooted in genuine attunement and presence
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An atmosphere where healing is seen as sacred and transformative
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For kids: A safe space where you can play, be yourself, and feel supported every step of the way
What is Compassionate Clown Counseling?
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Online therapy that combines playfulness, mindfulness, and emotional healing
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I bring a unique blend of skills—as a clown, meditation teacher, and mental health professional—creating a genuine, sacred connection
where healing feels natural, playful, and deeply supported
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I take your journey seriously while embracing laughter and silliness as powerful tools for transformation
What Clients Gain From Sessions
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A safe, non-judgmental space for healing — Work through trauma at your own pace in an atmosphere of genuine compassion and acceptance
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Collaborative goal-setting — Partner together to identify what truly matters to you and create meaningful, achievable goals aligned with your values
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Solution-focused progress — Move forward with practical strategies and strengths-based approaches that honor your resilience and potential
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Emotional clarity and inner peace — Experience release, rejuvenation, and a deeper sense of alignment with your authentic self
Who This Is For
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All ages welcome — Kids and teens (ages 5-18) can engage through Hopscotch Play, a 2-player online therapy tool designed for playful interaction
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Those seeking a gentle, joyful approach — Anyone who wants therapy that feels less heavy, more present, and embraces playfulness as part of healing
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Individuals navigating traumatic experiences — People seeking safe, compassionate support through difficult times
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Those managing mental health challenges — Including ADHD, anxiety, depression, PTSD, or significant life adjustments
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Accepted Insurance Plans: Regence, UBH/United, Cigna, Aetna, Kaiser, Kaiser NW, and Premera
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Self-Pay Rate Sliding-scale available: $50-$100 per session
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Cancellation Policy: Please provide at least 24 hours' notice for cancellations. Cancellations made with less than 24 hours' notice may incur a $100 fee.
Getting Started
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Schedule your first session
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Share what brought you here and what you hope to gain
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Together, we'll create your personalized healing journey
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Free 15-Minute Consultation
Not sure if Compassionate Clown Counseling is the right fit? -
Schedule a complimentary 15-minute consultation to explore whether this playful, healing approach resonates with you or your child. Let's connect and see if we're a good match!
